MARTIAL ARTS FOR CHILDREN: PROMOTING SELF-CONFIDENCE AND PERSONALITY DEVELOPMENT FROM A YOUNG AGE



Empower Yourself With The Knowledge And Abilities Learned Through Self-Defense Courses, Permitting You To Feel More Safe And Positive In Unexpected Scenarios

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Start Your Protection Skills With Effective Techniques Made To Equip Ladies And Boost Personal The Leading Self Defense Methods Every Lady Ought To Know

Written By-Dickey TysonMaster fundamental self-defense techniques like basic actions and limit setting. Concentrate on striking vulnerable areas with palm strikes, strikes, elbows, and knee strikes. Technique blocks and protection against grabs to improve reflexes. Improve ground protection by grasping guard position and runs away like the elbow jo

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Empower Yourself: Unlocking The Power Of Self-Defense Courses

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